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Rhythm Zone 1 (5)
Rhythm Zone 2 (4)
Rhythm Zone 3 (3)
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Alexandra Jai
Alexandra Jai
Alexandra Jai, CRO
Dr Curtis Andrews, PhD
Israel "Toto" Berriel
Rhythm Bliss Support Team
Sarka Kolacna
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Rhythm Bliss Mindful Hand Drumming & Movement (All-Access Pass to Academy and Live Stream Classes)
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Learn Mindful Hand Drumming for Stress-Reduction, Cognitive Health & Joy! No drum or musical experience required. All you need is a heart beat!
18 Course Bundle
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$36/month
Getting Started with Rhythm Bliss
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Your Rhythm Adventure Begins Here!
Alexandra Jai, CRO
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ACCESS LIVE STREAM CLASSES & REPLAYS HERE!
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Alexandra Jai, CRO
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Foundations and FUNdamentals - 🍏🌶️
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Learning Basic Tones and Positioning for Rhythm Bliss
Alexandra Jai, CRO
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COMPLETE
START CHALLENGE HERE - Fall 2021 Rhythms of Release 40 Day Challenge - Main Page
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Alexandra Jai, CRO
%
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Fall 2021 Rhythms for Release 40 Day Challenge - Rhythm Zone 1 Material
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Alexandra Jai, CRO
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Fall 2021 Rhythms for Release 40 Day Challenge - Rhythm Zone 2 Material
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Alexandra Jai, CRO
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Fall 2021 Rhythms for Release 40 Day Challenge - Rhythm Zone 3 Material
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Alexandra Jai, CRO
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Intermediate Techniques - 🌶️🌶️
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Instruction on Intermediate Mindful Hand Drumming Techniques
Alexandra Jai, CRO
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COMPLETE
Frame & Flow (Using a Frame Drum for Rhythm Bliss - All Levels)
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Frame Drumming Essentials in the Free Hand Style and Short Movement Practices
Alexandra Jai
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COMPLETE
Rhythm Bliss Movement Practices
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Easily Accessible Daily Movement Practices for Health & Vitality
Alexandra Jai, CRO
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Rhythm Meditations to Cultivate Compassion and Loving Kindness
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Alexandra Jai, CRO
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Rhythm Meditations for Enhancing Fluidity & Flow
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Alexandra Jai, CRO
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Rhythm Meditations for Building Strength, Courage and Resolve
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ILE RE by Babatunde Olatunji
Alexandra Jai, CRO
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COMPLETE
Shamanic Meditation for Calming the Mind & Energizing the Body
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Alexandra Jai, CRO
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Jam-Alongs
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Drum Along with the Rhythm Bliss Family Band!
Alexandra Jai, CRO
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COMPLETE
Magnificent Mind Rhythm Kriya - 🍏🌶️
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Alexandra Jai, CRO
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Magnificent Mind Rhythm Kriya - 🌶️🌶️
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Alexandra Jai, CRO
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Magnificent Mind Rhythm Kriya - 🌶️🌶️ 🌶️
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Alexandra Jai, CRO
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COMPLETE