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Rhythm Bliss Mindful Hand Drumming & Movement (All-Access Pass to Academy and Live Stream Classes)
Learn Mindful Hand Drumming for Stress-Reduction, Cognitive Health & Joy! No drum or musical experience required. All you need is a heart beat!
14 Course Bundle
$28/month
Getting Started with Rhythm Bliss
Your Rhythm Adventure Begins Here!
Alexandra Jai, CRO Alexandra Jai, CRO
ACCESS LIVE STREAM CLASSES & REPLAYS HERE!
Alexandra Jai, CRO Alexandra Jai, CRO
Foundations and FUNdamentals - 🍏🌶️
Learning Basic Tones and Positioning for Rhythm Bliss
Alexandra Jai, CRO Alexandra Jai, CRO
Intermediate Techniques - 🌶️🌶️
Instruction on Intermediate Mindful Hand Drumming Techniques
Alexandra Jai, CRO Alexandra Jai, CRO
Frame & Flow (Using a Frame Drum for Rhythm Bliss - All Levels)
Frame Drumming Essentials in the Free Hand Style and Short Movement Practices
Alexandra Jai Alexandra Jai
Rhythm Bliss Movement Practices
Easily Accessible Daily Movement Practices for Health & Vitality
Alexandra Jai, CRO Alexandra Jai, CRO
Rhythm Meditations to Cultivate Compassion and Loving Kindness
Alexandra Jai, CRO Alexandra Jai, CRO
Rhythm Meditations for Forgiveness - Ho'oponopono
Alexandra Jai, CRO Alexandra Jai, CRO
Rhythm Meditations for Enhancing Fluidity & Flow
Alexandra Jai, CRO Alexandra Jai, CRO
Jam-Alongs
Drum Along with the Rhythm Bliss Family Band!
Alexandra Jai, CRO Alexandra Jai, CRO
START CHALLENGE HERE - Winter 2021 Rhythms of Resolve 40 Day Challenge - Main Page
Alexandra Jai, CRO Alexandra Jai, CRO
Winter 2021 Rhythms of Resolve 40 Day Challenge - Rhythm Zone 1 Material
Alexandra Jai, CRO Alexandra Jai, CRO
Winter 2021 Rhythms of Resolve 40 Day Challenge - Rhythm Zone 2 Material
Alexandra Jai, CRO Alexandra Jai, CRO
Winter 2021 Rhythms of Resolve 40 Day Challenge - Rhythm Zone 3 Material
Alexandra Jai, CRO Alexandra Jai, CRO