Getting Started with Rhythm Bliss

Your Rhythm Adventure Begins Here!

   Watch a short overview video

In this section you’ll learn all you need to know to get started with the Rhythm Bliss Mindful Hand Drumming and Movement program. We’ll explain the Rhythm Bliss Method, mindfulness as it relates to hand drumming, how to discover your unique rhythm “palate” to achieve optimal health benefits from hand drumming, preparing your space for practice, advice on what to drum on, and much more.

Your Instructor

Alexandra Jai, CRO
Alexandra Jai, CRO

Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Yoruba Master Drummer Olatunji Babatunde from Nigeria in her late teens, she plunged heart-first into the study of hand drumming. A lifelong student of rhythm and movement, Alexandra Jai studied traditional West African, Afro-Cuban, Brazilian and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder, along with partner Michael, of Rhythm Bliss Studio, a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra and Michael created the Rhythm Bliss Online Mindful Hand Drumming and Movement program to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.