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Mindful Hand Drumming & Movement Session

Join Our Free 65min Live Stream Introductory Session

 Saturday, January 20th, 2024
11am Pacific/2pm Eastern/7pm UK/8pm EU

(You don't need a drum or any musical experience....

All you need is a heartbeat! )

IN THIS LIVE ONLINE SESSION YOU WILL...
 

  • LEARN the basic tones for hand drumming

  • EXPLORE using rhythm as a potent active meditation practice; and

  • EXPERIENCE the joy of connecting with the universal heartbeat together with a global rhythm community

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About Alexandra Jai

Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Yoruba Master Drummer Olatunji Babatunde from Nigeria in her late teens, she plunged heart-first into the study of hand drumming from diverse rhythm cultures. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, Indian and Middle Eastern Hand Drumming from master drummers across the globe. Her mission is to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.

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"Drumming can be powerfully helpful and healing in times of stress, anxiety and trauma. I have experienced Alexandra’s teachings first hand. I highly recommend her work to anyone looking to use the enchantment of rhythm for wellness, stress release and healing."

- Gabor Mate, world-renowned author and wellness expert

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