Spring 2022 Rhythms of Renewal 40 Day Challenge - Rhythm Zone 3 Material
Your Instructor
Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, she plunged heart-first into the study of world percussion and rhythm culture. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, Indian and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Rhythm Bliss Studio (formerly Drum Mama Studios), a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai has created Rhythm Bliss Online to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.
Your Rhythm Adventure Awaits!
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StartYemaya Foundation Groove INSTRUCTION 🌶️🌶️🌶️ (5:57)
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StartYemaya Foundation Groove PRACTICE 🌶️🌶️🌶️ (5:34)
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StartYemaya African 12/8 Short Bell Pattern INSTRUCTION 🌶️🌶️🌶️ (3:04)
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StartYemaya African 12/8 Short Bell Pattern PRACTICE 🌶️🌶️🌶️ (4:53)
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StartYemaya Tapping Practice Over 12/8 Bell Pattern 🌶️🌶️ (8:11)
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StartHow to do the Bija Mantra Rhythm Meditation
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StartBija Mantra Foundation Pattern INSTRUCTION 🌶️🌶️🌶️ (4:47)
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StartBija Mantra Foundation Pattern PRACTICE 🌶️🌶️🌶️ (5:04)
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StartBija Mantra Full Pattern INSTRUCTION 🌶️🌶️🌶️ (12:51)
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StartBija Mantra Full Pattern PRACTICE 🌶️🌶️🌶️ (3:51)
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StartBija Mantra Full Pattern PRACTICE 🌶️🌶️🌶️ (SLOWED DOWN 20%) (4:49)