START CHALLENGE HERE - Spring 2022 Rhythms or Renewal 40 Day Journey - Main Page
Your Instructor
Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, she plunged heart-first into the study of world percussion and rhythm culture. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, Indian and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Rhythm Bliss Studio (formerly Drum Mama Studios), a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai has created Rhythm Bliss Online to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.
Your Rhythm Adventure Awaits!
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StartHow to post a video to a Facebook Group
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StartWEEK 1: Introduction, Instrument and Drum Goals (Dare to Suck) (4:31)
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StartWEEK 2: The Chakra System: Getting to the Root (and Sacrum) of the Matter (10:22)
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StartWEEK 3: Lighting the Fire of Manipura (10:09)
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StartWEEK 5: Rhythms of the Heart (4:50)