Magnificent Mind Rhythm Kriya - 🌶️🌶️

The Magnificent Mind Rhythm Kriya for Cognitive and Emotional Wellbeing focuses on using hand drumming as a tool to receive the many benefits of hemispheric synchronization (or strengthening the connections between the left and right hemispheres of our brain). In this section you’ll find the Rhythm Zone 2 Learning and Practice Meditations. We share some research on the health benefits of Mindful Hand Drumming and Hemispheric Synchronization, as well as offering dozens of lessons and rhythm meditations on various rhythmic patterns and styles. Also included in the over 100 videos in the Kriya are Call Response and Brain Gym Movement practices to balance the hemispheres and sharpen the mind.

Your Instructor

Alexandra Jai, CRO
Alexandra Jai, CRO

Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Nigerian Master Drummer Olatunji Babatunde in her late teens, she plunged heart-first into the study of world percussion and rhythm culture. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, Indian and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Rhythm Bliss Studio (formerly Drum Mama Studios), a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai has created Rhythm Bliss Online to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.

Your Rhythm Adventure Awaits!

This course is only available to those enrolled in our
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