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Shamanic Rhythm Kriya -🌶️🌶️🌶️
Introduction to the Shamanic Rhythm Kriya
Shamanism, the Elements and the Rhythmic Science of Brain Waves (4:45)
How to use the Shamanic Rhythm Kriya for Optimal Benefit (3:26)
Energizing Movement Practice for Everyday Wellbeing (All Levels)
Introduction to Energizing Movement Practice (9:47)
Energizing Movement Practice (23:21)
5MINS Shamanic Rhythm Journey (Choose from Guided, Unguided and Audio Only options)
NOTE: The Rhythm Jams are now found in the Green Shamanic Rhythm Kriya section.
5 MIN Shamanic Rhythm Journey Unguided (Didjeridoo Version) (6:19)
5 MIN Shamanic Rhythm Journey Unguided (Original Version) (6:19)
10MINS Shamanic Rhythm Journey (Choose from Guided, Unguided and Audio Only options)
NOTE: The Rhythm Jams are now found in the Green Shamanic Rhythm Kriya section.
10 MIN Shamanic Rhythm Journey Unguided (Didjeridoo Version) (10:28)
10 MIN Shamanic Rhythm Journey Unguided (Original Version) (10:28)
15-20MINS Shamanic Rhythm Journey (Choose from Guided, Unguided and Audio Only options)
NOTE: The Rhythm Jams are now found in the Green Shamanic Rhythm Kriya section.
15 MIN Shamanic Rhythm Journey Unguided (Didjeridoo Version) (17:21)
🌱💧🔥Shamanic Rhythm Journey Through The Elements (FULL ORIGINAL AUDIOVISUAL GUIDED VERSION) 🌱💧🔥 (19:03)
Shamanic Rhythm Journey UNGUIDED (Audio Only)
Zen of Practice Play Along 🌶️🌶️🌶️
Zen of Practice Play Along - "Trippy Triplets" 🌶️🌶️🌶️ (19:11)
***OPTIONAL*** Rhythm Variations and Rudiments 🌶️🌶️🌶️
Rhythm Variation 3.1 - Double Paradiddle 🌶️🌶️🌶️ (4:14)
Rhythm Variation 3.2 - Prana-Diddles: Combining Single and Double Paradiddles 🌶️🌶️🌶️ (4:04)
Rhythm Variation 3.3 - Triplets on a Roll 🌶️🌶️🌶️ (3:04)
Rhythm Variation 3.4 -A Zen Triplet Roll 🌶️🌶️🌶️ (4:16)
Rhythm Variation 3.5 -Tones and Taps 🌶️🌶️🌶️ (6:11)
Rhythm Variation 3.6 - Flam Triplet Practice 🌶️🌶️🌶️ (5:29)
Rhythm Variation 3.7 - Flam Triplets on Both Sides 🌶️🌶️🌶️🌶️ (6:51)
Rhythm Variation 3.8 - Michael's Paradiddly Squat 🌶️🌶️🌶️🌶️ (11:53)
🌱💧🔥Shamanic Rhythm Journey Through The Elements (FULL ORIGINAL AUDIOVISUAL GUIDED VERSION) 🌱💧🔥
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