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Magnificent Mind 40 Day Challenge Spring 2021 - RHYTHM ZONE 3 - 🌶️🌶️ 🌶️
SECTION 1 RHYTHM EXERCISES: Combining Single and Double Strokes
INSTRUCTION Pattern 2.4 🌶️🌶️ and 3.1 🌶️🌶️🌶️ (1:04)
PRACTICE Pattern 2.4 (slower tempo) 🌶️🌶️ (6:45)
PRACTICE Pattern 3.1 (faster tempo) 🌶️🌶️🌶️ (7:02)
INSTRUCTION Pattern 3.2 🌶️🌶️🌶️ (2:45)
PRACTICE Pattern 3.2 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (10:14)
PRACTICE Pattern 3.2 🌶️🌶️🌶️ (8:11)
INSTRUCTION Pattern 3.3 🌶️🌶️🌶️ (1:34)
PRACTICE Pattern 3.3 🌶️🌶️🌶️ (6:34)
PRACTICE Pattern 3.3 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (8:04)
INSTRUCTION Pattern 3.4 🌶️🌶️🌶️ (2:24)
PRACTICE Pattern 3.4 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (9:09)
PRACTICE Pattern 3.4 🌶️🌶️🌶️ (7:22)
INSTRUCTION Pattern 3.5 🌶️🌶️🌶️ (2:48)
PRACTICE Pattern 3.5 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (8:40)
PRACTICE Pattern 3.5 (SUPER SPICY!) 🌶️🌶️🌶️ (7:01)
***BONUS*** 6 BEAT PARADIDDLE INSTRUCTION (WITH NOTATION 🌶️🌶️🌶️ (7:41)
***BONUS*** 6 BEAT PARADIDDLE JAM 🌶️🌶️🌶️ (4:18)
***BONUS*** 9 BEAT TRANCE-ADIDDLE INSTRUCTION (WITH NOTATION) 🌶️🌶️🌶️ (9:52)
***BONUS*** 9 BEAT TRANCE-ADIDDLE JAM 🌶️🌶️🌶️ (3:37)
***BONUS*** CALAMADIDDLE INSTRUCTION (WITH NOTATION) written by Rachelle Calam 🌶️🌶️🌶️🌶️ (11:28)
***BONUS*** CALAMADIDDLE JAM 🌶️🌶️🌶️🌶️ (4:08)
🎼Musical Notation🎼
SECTION 2 RHYTHM EXERCISES: Tropical Joy Jams
Short Chair Yoga Warmup (3:23)
LEARNING Pattern 3.1 🌶️🌶️🌶️ (3:22)
PRACTICING Pattern 3.1 (SLOWED DOWN 15%) 🌶️🌶️🌶️ (7:46)
PRACTICING Pattern 3.1 (REGULAR SPEED) 🌶️🌶️🌶️ (6:42)
LEARNING Pattern 3.2 🌶️🌶️🌶️ (3:52)
PRACTICING Pattern 3.2 (SLOWED DOWN 15%) 🌶️🌶️🌶️ (7:57)
PRACTICING Pattern 3.2 (REGULAR SPEED) 🌶️🌶️🌶️ (6:51)
LEARNING Pattern 3.3 🌶️🌶️🌶️ (2:11)
PRACTICING Pattern 3.3 (SLOWED DOWN 15%) 🌶️🌶️🌶️ (7:41)
PRACTICING Pattern 3.3 (REGULAR SPEED) 🌶️🌶️🌶️ (6:38)
LEARNING Pattern 3.4 🌶️🌶️🌶️🌶️ (5:14)
PRACTICING Pattern 3.4 (SLOWED DOWN 15%) 🌶️🌶️🌶️🌶️ (9:35)
PRACTICING Pattern 3.4 (REGULAR SPEED) 🌶️🌶️🌶️🌶️ (8:15)
🎼Musical Notation🎼
15mins Practice Audio Track - Tropical Joy Jam
SECTION 3 RHYTHM EXERCISES: Playing and Combining 2 Beat & 3 Beat Cycles
LEARNING Pattern 3.1 🌶️🌶️🌶️ (3:15)
PRACTICING Pattern 3.1 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (8:10)
PRACTICING Pattern 3.1 (REGULAR SPEED) 🌶️🌶️🌶️🌶️ (6:07)
LEARNING Pattern 3.2 🌶️🌶️🌶️ (6:58)
PRACTICING Pattern 3.2 (SLOWED DOWN 25%) 🌶️🌶️🌶️ (6:16)
PRACTICING Pattern 3.2 (REGULAR SPEED) 🌶️🌶️🌶️ (4:42)
LEARNING Pattern 3.3 🌶️🌶️🌶️🌶️ (5:29)
PRACTICING Pattern 3.3 (SLOWED DOWN 25%) 🌶️🌶️🌶️🌶️ (6:57)
PRACTICING Pattern 3.3 (REGULAR SPEED) 🌶️🌶️🌶️🌶️ (5:12)
BONUS: Pattern 3.4 Play-Along "Cahuita" 🌶️🌶️🌶️ (5:11)
🎼Musical Notation🎼
SECTION 4 RHYTHM EXERCISES: Triplets & Triads (NOTE: Please complete Triplets & Triads section in purple Rhythm Zone 2 before proceeding)
Opening Breath Practice (1:49)
PRACTICING Pattern 3.0 (Triplets with track, fast version) 🌶️🌶️🌶️ (Note: See LEARNING Pattern 2.1 video in Rhythm Zone 2 section) (4:43)
LEARNING Pattern 3.1 🌶️🌶️🌶️ (9:39)
PRACTICING Pattern 3.1 🌶️🌶️🌶️ (5:14)
LEARNING Pattern 3.2 , 3.3 🌶️🌶️🌶️ and 3.4 🌶️🌶️🌶️🌶️ (4:22)
PRACTICING Pattern 3.2 (slower with guitar accompaniment) 🌶️🌶️🌶️ (4:57)
PRACTICING Pattern 3.3 (slowed down 25%) 🌶️🌶️🌶️🌶️ (7:51)
PRACTICING Pattern 3.3 (faster tempo) 🌶️🌶️🌶️🌶️🌶️ (6:23)
BONUS: PRACTICING Pattern 3.4 (adding your foot) 🌶️🌶️🌶️🌶️ (3:13)
🎼Musical Notation🎼
SECTION 5 RHYTHM EXERCISES: Pyramid Power Practices
LEARNING Pattern 3.1 and 3.2 🌶️🌶️🌶️ (7:07)
PRACTICING Pattern 3.1 (SLOWER VERSION) 🌶️🌶️🌶️ (7:16)
PRACTICING Pattern 3.2 (REGULAR SPEED) 🌶️🌶️🌶️ (7:48)
LEARNING Pattern 3.3 🌶️🌶️🌶️🌶️🌶️🌶️ (4:33)
PRACTICING Pattern 3.3 🌶️🌶️🌶️🌶️🌶️🌶️ (7:39)
🎼Musical Notation🎼
Live Stream REPLAYS of Sunday PICANTE Classes - Rhythm Zone 3
PICANTE Sunday May 2, 2021 - TRANCE-ADIDDLE 9 BEAT CYCLE PATTERN (WITH NOTATION)🌶️🌶️🌶️ (60:44)
PICANTE Sunday May 9, 2021 - MOTHER'S DAY CALYPSO JAM WITH THE RHYTHM BLISS FAMILY BAND🌶️🌶️🌶️ (59:31)
PICANTE Sunday May 16, 2021 - JORJUNA RHYTHM PART 2 (cont'd from Friday May 14) 🌶️🌶️🌶️ (64:08)
PICANTE Sunday May 23, 2021 - WOIMA PART 2 (cont'd from Friday May 21) (WITH NOTATION) 🌶️🌶️🌶️ (64:06)
PICANTE Sunday May 30, 2021 - WOIMA PART 3 (WITH NOTATION) 🌶️🌶️🌶️ (63:21)
PICANTE Sunday June 6, 2021 - WOIMA PART 4 🌶️🌶️🌶️ (63:26)
***BONUS*** 9 BEAT TRANCE-ADIDDLE INSTRUCTION (WITH NOTATION) 🌶️🌶️🌶️
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