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Fall 2020 Rhythms for Release 40 Day Challenge - Rhythm Zone 1 Material
Ho'oponopono and Yemaya Rhythm Meditation Audio Tracks - Rhythm Zone 1
Ho'oponopono Rhythm Meditation - 11 mins Audio
Ho'oponopono Instrumental Audio Track for Drum Practice
Yemaya Rhythm Meditation - 11 mins Audio
Yemaya Instrumental Audio Track for Drum Practice
Rhythm Variations for Ho'oponopono Meditation
Playing the Pulse INSTRUCTION ๐ (4:48)
Playing the Pulse PRACTICE ๐ (2:44)
Foundation Rhythm INSTRUCTION ๐ถ๏ธ
Foundation Rhythm PRACTICE ๐ถ๏ธ
Rhythm Variations for Yemaya Meditation
Heartbeat Rhythm INSTRUCTION ๐
Heartbeat Rhythm PRACTICE ๐
Yemaya Groove INSTRUCTION ๐ถ๏ธ
Yemaya Groove PRACTICE ๐ถ๏ธ
Optional Mindful Movement Practice to Use as Warm Up Before Drumming
Mindful Movement Practices
Heartbeat Rhythm PRACTICE ๐
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